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Welcome to Karen Katz Therapy

I am a CBT therapist who specialises in treating adults and young people (16-18) with OCD and anxiety disorders.

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I offer specialist interventions for couples experiencing depression or anxiety and relationship distress.

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Sessions can be online, in-person or home-based.

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What I can help with

Obsessive Compulsive Sprectrum Disorders

  • Obsessive Compulsive Disorder (OCD)

  • Emetophobia (vomit phobia)

  • Body Dysmorphic Disorder (BDD)

  • Health anxiety

  • Body focused repetitive Behaviours such as, trichotillomania (hair pulling) and skin picking

Anxiety

  • Generalised Anxiety (persistent worry)

  • Post Traumatic Stress Disorder (PTSD)

  • Panic attacks

  • Phobias

  • Social anxiety

Depression /Low Mood

  • ​​Depression and low mood

  • Postnatal Depression 

Other Difficulties

  • Disordered Eating including binge eating and bulimia nervosa, Avoidant Restrictive Eating Disorder (ARFID)

  • ​Low self esteem

  • Perfectionism

  • Insomnia

  • Shame and guilt

  • Self criticism

Relationship Distress

  • Couples therapy for depression and anxiety​

  • Couple and family work to support OCD/BDD recovery

Perinatal Mental Health 

  • Pre/post natal depression

  • Pre/post natal anxiety

  • Pre/post natal OCD

BABCP Accredited Therapist
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