Therapy Services
I offer individual therapy sessions in person at my practice in Walthamstow. I also offer therapy remotely or a blend of in person and online to suit your needs.
I can offer you sessions in your home where for many OCD suffers their obsessions and compulsions are the strongest and can make attending sessions outside of the home very challanging.
Intensive therapy includes multiple sessions in one week or treatment being over a full day. This can be a very effective way of treatment more severe OCD and/or when clients are not able to commit to weekly sessions.
I also offer specialist evidence based interventions for couples who are experiencing relationship distress and one or both partners are also presenting with depression and/or anxiety. The focus of my approach is building better communication and addressing the unhelpful thoughts and behavioural patterns that are keeping a couple stuck in their difficulties.
I provide CBT-based supervision for individuals and groups. I supervise both newly qualified and experienced therapists in reflecting on their practice while expanding their knowledge and skills. My approach incorporates case discussions, reflective practice, constructive feedback, and experiential learning.
Fees
Therapy sessions are charged at £140 per 50 minute session.
Supervision is £100 per hour.
I also work with those covered by medical insurance (AXA, Aviva, WPA, Cigna, Evernorth)